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“I don’t hate people or objectify women anymore.”

“I can’t believe I’ve gone this far considering where I started. I’m not sad and alone anymore. I am alive and it’s just the beginning.”

Read stories from people like you.

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NoFap® is a comprehensive community-based porn recovery website. We give our users all the tools they need to quit porn, gain control over compulsive sexual behaviors, and live a higher expression of their sexuality.

NoFap helps people overcome their sexual addictions so they can heal from porn-induced sexual dysfunctions, improve their relationships, and ultimately live more fulfilling lives.

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