2015 User Experience Surveys

NoFap’s 2015 user experience surveys are now available. If you would like to help us improve NoFap to better serve you and others around the world, please take 7-15 minutes to provide us with your valuable feedback. Doing so will help us better understand how to make NoFap even better. While not all data will be publically released for this … Continue reading


Announcing NoFap Panic Button Browser Plugins

NoFap is happy to announce that we have released anti-relapse browser plugins for Chrome, Firefox, and Opera. Following the release of our Panic Button “Emergency” web app (coded by NoFap developer Jack Fischer), Mark Ropper, a talented developer, decided that he wanted to volunteer for NoFap to port this tool to work for various browsers. Our Emergency Panic Button app currently serves … Continue reading


PMO-Free November 2015: Don’t jerk off… for SCIENCE!

This month we are partnering with Alec Sproten from the University of Erlangen-Nuremberg (Germany) to study the effects of abstaining from masturbation and porn for a period of time. It has been a long while since the birth of NoFap® and the rise in awareness of the harmful effects of masturbation/porn abuse. People have been talking a lot about improvements … Continue reading

Covenant Eyes – Porn Blocker and Accountability Software

Porn is ubiquitous, ever available, always just a click, and a shut and locked door, away. Data from ISPs (Internet Service Providers) indicate that up to one third of all traffic on the internet is related to pornography. Porn sites get more traffic than Netflix, Amazon and Twitter combined. 70% of men and 30% of women worldwide watch porn every … Continue reading


missyaley, NoFap moderator and group leader, has passed away.

We have some bad news. missyaley, one of our dedicated moderators, has passed away earlier this week. missyaley was in charge of our accountability group for women. She was loved by many people in her offline life. In her husband’s own words, “She was the most beautiful, gentle soul and we’re devastated.” In her online life, her work impacted many … Continue reading

NoFap’s Jack Fischer spoke at TEDxBinghamtonUniversity on March 15, 2015. Jack talked about the emergence of Internet porn addiction and his volunteer work with NoFap, coding a panic button application that delivers instant-motivation to struggling rebooters around the world.

Alexander Rhodes Blog about NoFap

Get Busy and Don’t Let Boredom Lead to Reset

Boredom is often the surprising cause of watching porn. Why? Because it is uncomfortable. Learn how to combat it. Continue reading

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NoFap helps people overcome their sexual addictions so they can heal from porn-induced sexual dysfunctions, improve their relationships, and ultimately live more fulfilling lives.

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