NoFap hosts challenges in which participants abstain from pornography or masturbation for a period of time. This website is also a venue for open discussion of the NoFap experience and related issues. Whether your goal is casual participation in a NoFap week or monthly challenge as a test of self-control, or whether excessive masturbation or pornography has become a problem in your life and you want to quit for a longer period of time, you will find a supportive community and plenty of resources here.
NoFap.org is the sister website of reddit’s r/NoFap community. NoFap.org will always remain a free resource.